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PAUL SPOWAGE 60-64
20243
Athlete ID =
LIVE BRITISH ranking
Triathlon - Sprint & Standard
Ranking in Age-Group
3181
Overall Ranking
57
Highest scoring race in last 12 months
Culford Triathlon
Recent Year-End Ranking History
2025 British Ranking
5397
2025 Ranking in AG
115
2024 British Ranking
2304
2024 Ranking in AG
22
All races scored by My Tri Ranking
Date | Race Name | Discipline | Distance | Score | Position | Age Group | Finish Time | Projected World #1 Time |
|---|---|---|---|---|---|---|---|---|
31st May 2026 | Culford Triathlon | Triathlon | Sprint Minus | 726.75 | 13 | 60-64 | 00:57:03 | 00:41:28 |
LoB = Lack of Benchmarkers. Occasionally races cannot be scored if there were insufficient Benchmarkers to reliably estimate the World #1 Time.
Race results have been compiled from publicly available sources and/or provided by race organisers - please click here for more detail.
Year-end ranking history
Year | Sport | British Rank | Age Group | AG Rank | Score | Highest Scoring Race | Best Race Score | Second Highest Scoring Race | Second Best Race Score |
|---|---|---|---|---|---|---|---|---|---|
2025 | Triathlon - Sprint & Standard | 5397 | 60-64 | 115 | 679.02 | Sudbury Triathlon | 686.52 | Southend Sprint Triathlon | 671.51 |
2024 | Triathlon - Sprint & Standard | 2304 | 60-64 | 22 | 738.62 | Walden Sprint Triathlon | 755.05 | Mallory Park British Sprint Triathlon Championships (55-64 Race) | 722.18 |
2023 | Triathlon - Sprint & Standard | 2105 | 60-64 | 35 | 730.53 | Blithfield English National Sprint Triathlon Championships | 730.53 | ||
2025 | Duathlon - Sprint & Standard | 699 | 60-64 | 8 | 789.48 | 60-64AG Pontevedra World Sprint Duathlon Championships | 797.76 | 60-64AG Rumia-Pomorskie European Sprint Duathlon Championships | 781.19 |
2024 | Duathlon - Sprint & Standard | 714 | 60-64 | 6 | 794.63 | Mallory Park World Sprint Duathlon Qualifier | 800.41 | Oulton Park British Duathlon Championships | 788.85 |
2023 | Duathlon - Sprint & Standard | 607 | 60-64 | 2 | 809.15 | 60-64AG Ibiza World Sprint Duathlon Championships | 811.61 | 60-64AG Venice European Sprint Duathlon Championships | 806.68 |
Athlete entered profile info
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